Personalized Workouts. Private Gym. Group Motivation.
At Fresh Personal Training, we’re redefining fitness with our small group training—the perfect blend of customized one-on-one coaching and the camaraderie of a small group. Each session is designed to help you achieve your individual goals in a private gym, alongside up to five other like-minded individuals, under the expert guidance of our nationally accredited trainers.
Why Choose Small Group Personal Training?
We understand that cookie-cutter programs don’t work. That’s why every workout is designed specifically for your goals, fitness level, and any limitations you may have. Whether your focus is on weight loss, building strength, improving mobility, or simply feeling healthier, you’ll benefit from:
- Personalized Workout Plans tailored to your unique needs.
- Dedicated Attention from a trainer overseeing your form, pace, and progress.
- Supportive Environment with small group camaraderie to keep you motivated.
- Exclusive Gym Access—you’ll train in a private facility reserved just for your group.
PROGRAM DETAILS
Our semi-private training sessions offer maximum flexibility and value:
- 2x per week: $79
- Unlimited sessions: $119
- Reserve your recurring time slot: $10/day (charged weekly)
- Small group size: Maximum of 6 participants per session
- Session duration: 50 minutes
Small Group Personal Training in Little Silver is for Anyone!
Whether you’re a seasoned fitness enthusiast or a beginner, our small group personal training is designed for anyone aged 20-60 with a focus on longevity and looking to:
- Lose weight and tone up
- Gain strength and stamina
- Ease pain and improve mobility
- Build healthy habits for life
You’ll get the benefits of personal training in a cost-effective, small group setting—without the pressure to keep up with others. Progress at your own pace with the accountability of a supportive community by your side.
Ready to Transform Your Fitness with Monmouth county’s premier studio?
Don’t wait—spots are limited to ensure every client receives the personal attention they deserve. Fill out the short form below to get started, and one of our team members will be in touch shortly.
Join Fresh Personal Training in Little Silver today and start seeing real results in weeks!
