Tired of struggling to get results? Hoping to add flexibility to your training schedule? Do you have personal limitations? That's fine! Our personal training program at Fresh Personal Training will connect you with a training regimen that's designed just for you, so that you can achieve your goals faster than ever before.
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Join our Trainer in Training in Little Silver to develop your leadership skills and your physical skills more! Our expert team at Fresh Personal Training can help you learn how to share your love of fitness with everyone you meet!
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Our Online Training program is helping people all across Little Silver get the most out of every movement. We offer a proven path to total-body success by providing you with small steps towards your ultimate fitness goals. Learn more today!
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I have been to numerous gyms over the years, including LA Fitness and Jersey Strong to name a few. I thought the personal training I received was good but I didn't know what I didn't know. After training with Fresh Personal Training (FPT) I now realize that the trainers at the large box gyms and other boutique fitness centers are by and large "spotters" offering minimal advice on proper technique, form, etc. The trainers at FPT have an encyclopedic knowledge of training methodologies and proper form. They take the time to assess your strengths, weaknesses, and goals and tailor a program to meet your needs. They put together a program for me that corrected some bad technique habits I developed over the years that past trainers didn't either know was wrong or didn't care. They make each workout challenging and will have you working harder than you thought possible. I have made significant gains and have no hesitation in recommending Rob and the other trainers - whom I have all worked with.
Great staff, Clean,Professional, and friendly atmosphere. A great place to train
I have been a member for the last 3 months and have enjoyed my experience from the clean, intimate facility to the very friendly, knowledgeable staff. They keep you motivated and are flexible with scheduling. Highly recommended!!
