82 Oceanport Ave, Little Silver, New Jersey 07739
Fresh Personal Training

Customized Fitness And Nutrition Programs in Little Silver

Fresh Personal Training Is Here To Do Whatever It Takes To Help You Reach Your Fitness Goals!



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Ray Cerankowski

I have been to numerous gyms over the years, including LA Fitness and Jersey Strong to name a few. I thought the personal training I received was good but I didn't know what I didn't know. After train...

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Daniel Beau Roffman

Great staff, Clean,Professional, and friendly atmosphere. A great place to train...

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Andrew Gordon

I have been a member for the last 3 months and have enjoyed my experience from the clean, intimate facility to the very friendly, knowledgeable staff. They keep you motivated and are flexible with sc...

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Lauren DeVito Schlogl

Have been training at Fresh for two years now! Lenny trained me back into shape after each of my pregnancies. Highly recommend it!...

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Matthew Blackley

Excellent place to train! Rob Lantos has put together an excellent facility and a knowledgeable staff. I had plateaued for quite some time training on my own, but since I started training here, follow...

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Keri Hillerman

First let’s start off with the facilities. Fresh has 2 top studios to work with clients in. They’re extremely clean, well fitted out and give everyone the six feet that they need in toda...

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Let's Hit Your Health Goals Together At Fresh Personal Training!

Meet Our Staff

Trainer Rob Lantos with Fresh Personal Training

Rob Lantos

Trainer Cate Pincus with Fresh Personal Training

Cate Pincus

Trainer Brandon with Fresh Personal Training


Trainer Emily with Fresh Personal Training


Trainer Kelly with Fresh Personal Training


Trainer Sam with Fresh Personal Training


Take Advantage Before It's Too Late

Exclusive Online Offers

$90 Off Your First 2 Weeks

$ 390 / 6 Sessions


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Learn More About Fresh Personal Training

You can walk into any gym and find a personal trainer who will assign you a workout routine, stand by as you push yourself to the limit, and congratulate you when you get done. What you can't find anywhere is the level of dedication, personalization, and community that Fresh Personal Training brings to the table.  We're here to help you get strong, fit, and confident again.

By creating an individual relationship with each and every member of our gym, we are able to curate a workout plan that contours specifically to your needs. We'll provide you with next level accountability to help you commit to a functional exercise routine that will genuinely get you results. From weight loss to lean muscle gain to improving your athletic performance, our team of educated, certified personal trainers can help you get the results you've been missing.

No matter where from around Little Silver, Rumson, Shrewsbury, Fair Haven, or farther that you are coming from, our team is here to help you get the results you've been missing.

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